Nature’s Path Gluten Free Whole O’s Cereal
This cereal ($5) is USDA organic certified and is made with gluten-free ingredients like buckwheat, quinoa, millet, sorghum, amaranth, brown rice, flax, and whole grain corn. Whole O’s are high in fiber, low in sugar, and taste delicious. 110 calories per serving.
* I also LOVE Trader Joe’s Organic High Fiber O’s Cereal (similar NON gluten-free version)
General Mills Rice Chex
Most Chex cereals ($4) are gluten-free so you can enjoy Rice Chex, Corn Chex, Honey Nut Chex, Cinnamon Chex, and even Chocolate Chex without a spec of gluten.
Barbara’s Honey Rice Puffins
Crispy and sweet, Barbara’s Honey Rice Puffins ($5) are deliciously light and crunchy made with brown rice and the natural sweetness of honey. Buy at Trader Joe’s or Whole Foods.
* I ate Puffins ALL the time in college…for breakfast, lunch AND dinner sometimes.
Kay’s Naturals Gluten Free Apple Cinnamon Protein Cereal
This is a great cereal option for those who want something similar to Cheerios. Kay’s Naturals Gluten Free Apple Cinnamon Protein Cereal ($5) is made with a variety of ingredients, including corn flour, rice flour, pea fiber, and evaporated cane juice; it’s also fat free. It even comes in an apple and cinnamon flavor.
Source: FitSugar











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