prosciutto-wrapped grissini

Ingredients:

• 12 thin slices prosciutto di Parma
• 12 grissini

Wrap a slice of prosciutto around upper portion of each breadstick at an angle, slightly overlapping. Source: Epicurious

under 100 calories: super bowl appetizers

Prosciutto-Wrapped Stuffed Dates:

Ingredients:

• 3/4  cup  (6 ounces) goat cheese
• 1  tablespoon  minced shallots
• 1  tablespoon  chopped fresh thyme
• 1/4  teaspoon  freshly ground black pepper
• 24  whole pitted dates
• 6  thin slices prosciutto

melon & prosciutto salad with parmigiano-reggiano

Ingredients:

• 3  cups  (1/2-inch) cubed honeydew melon (about 1/2 medium melon)
• 3  cups  (1/2-inch) cubed cantaloupe (about 1 medium melon)
• 2  tablespoons  thinly sliced fresh mint
• 1  teaspoon  fresh lemon juice
• 1/4  teaspoon  freshly ground black pepper
• 2  ounces  thinly sliced prosciutto, cut into thin strips
• 1/2  cup  (2 ounces) shaved fresh Parmigiano-Reggiano cheese
• Cracked black pepper (optional)

Combine first 5 ingredients, tossing gently. Arrange melon mixture on a serving platter. Arrange prosciutto evenly over melon mixture; sprinkle with Parmigiano-Reggiano. Garnish with cracked black pepper. Makes 8 servings (serving size: about 3/4 cup).

Wine note: pair with a fuller-bodied California pinot grigio, especially given the full flavors of the prosciutto, mint, and Parmigiano.

Source: Cooking Light; Nutrition Per Serving: 87 Calories

mediterranean salad with prosciutto and pomegranate

Ingredients:

cups very thinly sliced fennel bulb
3 tablespoons extra-virgin olive oil, divided
1/4 teaspoon coarse kosher salt
6 cups arugula (about 4 ounces)
1 cup thinly sliced green onions
1/4 cup thinly sliced mint leaves
1 1/2 tablespoons balsamic vinegar
2 3-ounce packages thinly sliced prosciutto, torn into strips
1/2 cup pomegranate seeds

peach, prosciutto, rosemary & goat cheese flatbread

Ingredients:

• Trader Joes/Whole Foods whole wheat pizza dough or homemade focaccia dough, enough to cover a baking sheet
• olive oil to lightly coat baking sheet – 1 to 2 tablespoons
• one peach
• 5 slices prosciutto, torn or cut into smaller pieces
• 1 tablespoon rosemary, roughly chopped
• 2 – 3 ounces goat cheese, crumbled

Set oven to 500F. Stretch out dough on lightly oiled baking sheet. Top with sliced peaches, prosciutto, rosemary and goat cheese. Bake until dough is golden, about 10 to 15 minutes.

Source: Patent and the Pantry

breakfast salad

Ingredients:

• Avocado
• Fresh tomato
• Sprinkling of pepper and salt
• Prosciutto
• Parmesean
• Poached Egg on top

Source: The Kitchn

fig, prosciutto, and arugula pizza

Ingredients:

• 8-10 fresh figs, sliced
• Trader Joe’s pizza dough
• 3-4 slices good quality prosciutto, torn into pieces
• 4 oz. Montasio cheese, grated or thinly sliced (substitute parmesan or manchego or a mix if you like)
• 2-3 oz. fresh arugula
• Olive oil, salt and pepper to taste

 

clementine & prosciutto salad

Ingredients:

• 3 1/2 tablespoons lemon juice (about one tablespoon)
• 1/4 cup of extra virgin olive oil, or more (to taste)
• sea salt or kosher salt
• freshly-cracked black pepper
• 2 handfuls of baby arugula
• 1 head radicchio, sliced into thin ribbons
• 4 medium-sized balls of buffalo mozzarella, torn into pieces
• 4 clementines, peeled and sliced into thin slices
• 4 slices prosciutto, sliced into thin ribbons
• 1 small bunch of mint, minced

 

♥ salad

Source: Food Gawker

the patio salad

Ingredients:

White Beans

• 1 to ½ cups dried white beans
• 1 celery stalk
• 1 carrot
• 1 bay leaf
• 3 whole cloves garlic, peeled

Salad

• ½ a baget, halved lengthwise
• 1 bunch of basil
• 1 garlic clove
• Extra-virgin olive oil
• 4 cups of arugula, or as much as you’d like to eat
• Fresh lemon juice
• Salt and pepper
• 1 Roma tomato, seeds and ribs removed, finely diced
• 2 green onions, thinly sliced
• Parmesan cheese
• Prosciutto, about four slices per person

 

Full Recipe at Cooking After Five

nectarine, prosciutto, and arugula bundles

Ingredients:

• 4  cups  lightly packed trimmed arugula
• 1  teaspoon  extravirgin olive oil
• 1/8  teaspoon  freshly ground black pepper
• 12  (1/2-ounce) slices prosciutto, each cut in half lengthwise
• 3  nectarines, each cut into 8 wedges (about 3/4 pound)

 

spring green asparagus & arugula salad

Ingredients:

• 1/4 pound asparagus, ends trimmed and stalks cut into 2-inch pieces
• Salt
• 2 tablespoons pine nuts
• 4 ounces baby arugula
• 1 ounce thinly sliced prosciutto, cut into 1/2-inch pieces
• 1/2 lemon
• 1 teaspoon olive oil
• Small block of Parmesan cheese