tropical fruit parfait

Ingredients:

  • Fruit cut into 1/2-inch cubes (kiwis, mangos, pineapple)
  • 1/4 cup plain low-fat yogurt
  • 1 tablespoon sliced almonds

In a small glass — or a jar with a lid, if you’re on the go — layer 1/2 cup fruit with 1/4 cup plain low-fat yogurt. Top with 1 tablespoon toasted sliced almonds. Makes 1 serving (100 calories).

Source: Whole Living

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One thought on “tropical fruit parfait

  1. What a great idea!! We are getting ready to open a bed and breakfast on a very historic property in Virginia. I was the birthplace of James Madison. So I am on the lookout for some really good ideas! Thanks for the great post!

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